Ready for more grit and resilience, and less overwhelm?
Ready for more grit and resilience, and less overwhelm?
Ready for more grit and resilience, and less overwhelm?
Positive Creativity Playshop Mind Chatter edition: Thriving Resiliently with Positive Psychology and Creative Play
Wed, Sep 09
|Zoom
Got mind chatter? You're not alone! Not by a long stretch! How about exploring a little about the inner workings of your thinking and learn fun ways to work WITH your thoughts, instead of having them work you? it's time to play and have fun with creativity as we learn new skills. Let your silly out!
Time & Location
Sep 09, 2020, 6:00 PM – 7:30 PM EDT
Zoom
About the Event
Our Positive Creativity Playshop July theme is mind chatter, mad hatters, jibber jabber, and silly banter!
Together we will use creative play and expression in innovative ways to explore thought patterns and inner dialogue, especially our ever-present friend/enemy Mind Chatter! Playing with voice, music, movement, theater games, and art we will explore the 4 main categories of our thoughts, 3 common cognitive distortions, and learn how to apply positive psychology tools to gently and kindfully manage those annoying and often self-sabotaging mind chatter judgements. If you have ever felt self-conscious in your life or like negative self-thoughts are always judging you...this is the topic for you!Â
In times of stress we are often in reactive and survival mode with negative thoughts so much that we can't access our best selves. We can do better! If you are feeling cranky, judgemental, and discouraged lately or just wondering how to process it…
Tickets
Regular Registration
Make sure to check your email 'Updates' folder for your confirmation and zoom link to join the event.
$0.00
Sale ended<3 Donation to Ron Kravitz
$30.00
Sale ended