top of page

Positive Creativity Playshop Mind Chatter edition: Thriving Resiliently with Positive Psychology and Creative Play

Wed, Sep 09

|

Zoom

Got mind chatter? You're not alone! Not by a long stretch! How about exploring a little about the inner workings of your thinking and learn fun ways to work WITH your thoughts, instead of having them work you? it's time to play and have fun with creativity as we learn new skills. Let your silly out!

Registration is Closed
See other events
Positive Creativity Playshop Mind Chatter edition: Thriving Resiliently with Positive Psychology and Creative Play
Positive Creativity Playshop Mind Chatter edition: Thriving Resiliently with Positive Psychology and Creative Play

Time & Location

Sep 09, 2020, 6:00 PM – 7:30 PM EDT

Zoom

About the Event

Our Positive Creativity Playshop July theme is mind chatter, mad hatters, jibber jabber, and silly banter!

Together we will use creative play and expression in innovative ways to explore thought patterns and inner dialogue, especially our ever-present friend/enemy Mind Chatter! Playing with voice, music, movement, theater games, and art we will explore the 4 main categories of our thoughts, 3 common cognitive distortions, and learn how to apply positive psychology tools to gently and kindfully manage those annoying and often self-sabotaging mind chatter judgements. If you have ever felt self-conscious in your life or like negative self-thoughts are always judging you...this is the topic for you! 

In times of stress we are often in reactive and survival mode with negative thoughts so much that we can't access our best selves. We can do better! If you are feeling cranky, judgemental, and discouraged lately or just wondering how to process it…

Tickets

  • Regular Registration

    Make sure to check your email 'Updates' folder for your confirmation and zoom link to join the event.

    $0.00

    Sale ended
  • <3 Donation to Ron Kravitz

    $30.00

    Sale ended

Share This Event

Cup of Coffee

Click here for event sign-up.
For more info or to chat fill out the below.
Let's connect! 

Resilience Mastery, LLC
3911 Concord Pike #7466
Wilmington, Delaware 19803

Resilience Resources
  • Facebook
  • Instagram
  • YouTube

​

302-743-6823

resiliencemastery@gmail.com

bottom of page