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Meet Nina Sherak, MS, CHES, CAPP

Certified Corporate Resilience Mastery Trainer & Certified Positive Psychology Practitioner

Nina Sherak helps individuals and teams apply the science of positive psychology to better navigate the waves of life so they can thrive resiliently.  


Using her specialized skills in coaching, behavior change science, and applied positive psychology she guides clients to concrete results and impactful changes through customized training programs and coaching.


Currently Nina leads workshops and trainings in Resilience Mastery,  Emotional Intelligence training, Burnout Management for Leaders, Psychological Safety Skills, High Quality Connection (“HQC”) seminars, Sparketype® training, Assertiveness and Decision Making, the Imposter Syndrome Solution™, Flourishing Skills Groups®, Mindfulness seminars, Unconscious Bias, and many other psychology-based programs. Corporate clients include GSK, AstraZeneca, DuPont, J&J, Aramark, Ameriprise, and M&T Bank.


These evidence-based positive psychology programs bring teams the science and practical skills needed to develop better agility, engagement, grit, innovation, and resilience. Leaders report that these trainings are the needed tools for paradigm shifts that transform their corporate culture at key outcome measures. Empowered with new tools, participants report tangible improvements that enable them to bounce back better from challenges with a champion mindset and skillfully navigate what Nina identifies as the big 3: Uncertainty, Conflict, and Change.


In addition to corporate trainings, Nina regularly presents keynote speaking presentations, teaches the LIFT program positive psychology training for The Flourishing Center, provides specialized concierge level coaching, and leads coaching groups for Great Dames and other organizations. Nina also facilitates the warm and wonderful Flourishing Skills Group® (FSG) program and fun Resilience Pop-up Masterclasses that will move you from overwhelm to uplifted, and from frustrated to flourishing.


Nina holds a MS in Physiology and Health Promotion, is certified as a Lean Six Sigma Green Belt, and is a licensed clinical health educator and behavior change specialist (CHES). She also holds certification as an applied positive psychology practitioner (CAPP), B3® corporate resilience mastery trainer (CRT), Mindfulness trainer, and a Sparketype® career advisor (CSA). She is a trained coach through both WellCoaches and APPC, and is excited and honored to be completing her masters level coaching credentialing certification (MCC) with the International Coaching Federation (ICF).


Nina is known as a resilience expert, a strong inspirational speaker, a powerhouse results-oriented coach, and an impactful workshop facilitator.  Clients find her work uniquely infused with positive energy, insightful discovery, and a sense of adventure!

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Nuntiya, Lifecoach

Mastermind work with Nina was exactly what I needed to get over the obstacle that had been blocking

me for months! It was a combination of coaching, think tank, brainstorming, and taking action! Nina asked all the right questions to challenge my thinking, which encouraged me to see myself in a different perspective. With her support and guidance, Nina helped me get past my stuck point. Thank you, Nina!


Ashley, Senior Analyst

Our coaching sessions served as a place for me to sort through my confusion, doubts and worries. I learned how to clarify my next steps, make new bold choices, and be accountable for my actions. With her coaching support I was able to sort through my aspirations and chart a meaningful course for my career knowing I am more resilient than I had ever imagined. 


Marie, Compliance Officer

In the Resilience Mastery training she was able to bring the science of resilience in practical ways that relate directly to the day to day challenges of engineers.  The material in this program has had long lasting positive impact across the business that has impressed everyone. Participants keep talking about the skills they learned in this program with new skills for solution-oriented thinking showing up in meetings and quickly becoming a new norm as part of the corporate lexicon. 


Bill Marrazzo, President & Executive Office, WHYY Philadelphia

 As part of a news organization, I’ve grown intrigued by the focus, sometimes the fixation, of audience members on the negatives in life. Why are we seemingly so absorbed in traffic accidents or the latest viral outbreaks? We seem to give more weight to the things going wrong around us to the exclusion of things that are going right. A bias for the negative! Listening to Nina Sherak reinforces the power of a more positive outlook, and not just from a quality of life standpoint but to shore up our physical being too. I would recommend her materials and lectures on resilience to anyone interested in exploring the power of building habits to see the upside of life!


Nani Shin, W.E. Tribe Founder

Nina created a dynamic learning experience customized for the group. Thank you Nina for sharing your knowledge and teaching us to reset with resiliency!  You truly are a positive light, leading by example."

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