Introduction to Flourishing Skills Feb 16th

Why do some people languish while other people flourish? Because in order to thrive, people need to

learn to build their reservoir of positive emotions, work with negative emotions, build their will-power,

and create nurturing relationships.

What if the secret to a flourishing life was actually a formula? What if the elements were already

known? Turns out, nearly two decades of psychology research have been dedicated to uncovering what

enables people to live vibrant, flourishing lives. Positive psychology is a new field of study that uses