Appreciation and Gratitude Mastery Workshop

Ancient philosophy, spiritual wisdom, and modern science have been telling us for ages that appreciation is the key for a life full of satisfaction, wellbeing, and joy. Psychology teaches us that of all emotions, gratitude is the most powerful conduit to increasing connection and love for self and others.

This Masterclass in Appreciation and Gratitude will deepen your understanding of the art of appreciation and give you new skills for enhancing your gratitude practice. We will delve into the science and history of gratitude from the perspective of philosophy, psychology, and physiology. 

You will learn:

• the teachings and science of gratitude and art of appreciation from the lens of Posiive Psychology, Law of Attraction, and Science of Mind

• how appreciation is a powerful tool for managing overwhelm, frustration, and the discomfort of uncertainty so that we can function at our best under stress. 

• why gratitude is essential for achieving post…